DVD Review Casino Royale

Many of us probably adopted an air of skepticism when they hired Daniel “James Blonde” Craig for the lead role. Either he was going to be another Dalton or heaven forbid, a Lazenby, in the role. It was a risk the producers were taking and we wanted to see though. Now that the movie has impressed most of us (including one die-hard Brosnan fan, my wife), we can’t wait for the DVD. Last week I found myself looking forward to the 2-Disk Widescreen edition, wondering what the nice extras were going to be. You can Discover More about that here in this article.

The main disk itself was done in Widescreen, which is great for larger TV’s and preserves the screen aspect of the feature. I’ve always found pan-and-scan to lose a certain dimension of the cinematography, so that was quite pleasing. The main menu is done very simply in bleak black-and-white, in stark contrast to the Brosnan DVD’s that sport sleek, shiny, 3D computer animations. In Casino Royale, there aren’t even any special features in the main disk (don’t worry, they are on Disk 2). From the very beginning, we are being reminded to have different expectations.

Curious about what else I could get out of Disk 1 as I enjoyed the movie, I switched the subtitles and audio settings around. The subtitles are in yellow, not the traditional white. I have long preferred the yellow font, because, in fullscreen features, white letters seem to vanish into the background, making them hard to read. Even though the subtitles were in the black part of the letterbox view and not obscuring the action, the subtitles were still easier to see. The dubbing was also impressive; while I don’t speak all the languages they offer on their audio choices, it was obvious much care was devoted to getting voice actors that sound very close to the English dialogue, to the point that you wonder if Craig and the rest of the cast learned to speak fluent Spanish.

Disk 2, if you have a few hours, is a treat. It offers three main featurette goodies:

(1) Daniel Craig’s challenge as a newcomer: Producers, fellow performers, and press are thrown into the mix, and are challenged to give the world public the new Bond image. This revisits the popular atmosphere of doubtfulness about a replacement Bond when Brosnan’s movies were doing quite well. This is a contrast to the Goldeneye DVD, where documentary featurette was focused on the evolution of the character (not the actor) while upholding its tradition, and taking him to new places.

This segues into a neat bit of the history of the Bond character, as envisioned by creator Ian Fleming, in the first of his novels. Did you know that Casino Royale was actually first released as a TV play in the sixties, with the main character renamed Jimmy Bond? 

(2) Special effects in Casino Royale: This gives deeper insight into the stunt design and execution in the movie. In an age of computer-enhanced visuals, replacements and green screens, the gamble was to deliberately do with as little of the newfangled technology as they can safely get away with. This by far is my favorite section of the entire disk, and I found myself cursing and whooping every few minutes. (This is me watching: “Holy ^$@%*# they really (^ amp;*% blew it up! That has got to be the craziest one! No wait, wait! This one! Did that guy really jump off the crane? These guys are out of their #* amp;^*^ minds!”. ) There is just something, a wonderfully solid feel, a substantial heft in a well-executed stunt that computers still cannot capture. Yet.

(3) Women of Bond: Not a novel idea. The theme of seeking out former Bond girls has been done more than once, I believe. As beautiful and interesting all of them were, I didn’t expect it to offer anything new outside of “what-it-was-like” questions. But it was a great job by the host, and each one of the interviewees had great stories about being selected for their respective parts, and what they are doing today. Fron Ursula Andres to Halle Berry, you are taken on a long (this is the lengthiest of the featurettes, divided into sections) journey into the world of the Bond girl, before, during and after the movie.

The bottom line is, if you are even a little bit of a Bond fan, you will be fascinated by the featurettes they have to offer in Disk 2 of Casino Royale. If anything, pick up a copy for the Special Features Disk. The layout is clean and simple, bordering on sparse, just like the movie: No fancy complicated gadgets, just Bond-entertainment, in its most pure and powerful form.-


How We Choose The Best Computer?

The computer is the main thing that we require most these days. It is the best electronic item which is the need for everyone at present. If you want to purchase the best one, then you should consider some of the following things. There are many websites available in the market which provides you with the proper buying guide of the computer, but if you are looking for the best website, then you must check Keuze Helper. This will help you to select the right choice for you.

When we are selecting the best computer, then we always keep some of the important things in our mind. We will discuss that important thing which should we consider as such as:


  • Reviews and ratings

While we are looking for the best electronic gadget, then we always check the reviews of that particular item. Most of the website provides the reviews, but you are not sure that is right or not. If you are choosing that particular website, then you will take the correct reviews related to them, and you don’t have any doubt regarding it.

  • Variety of computers

In this website, you will also find the variety of computers as like on another website. You will find the best computer varieties on this website and at the reasonable rate which is easily affordable for everyone. When you are reaching at this website, then you will find the different types of a computer with the latest features. You will be able to opt for the best suitable for you.


It is all about the information regarding Keuze Helper. It is the best website if you are going to purchase the best computer or any other electronic items. This will give you the best information if you want to get more information and after that select the best one then it is the best option for you.

Effective Fat burner For Women

Women are always worried about the way they look and while some women take a lot of effort to eat smaller meals and exercise on a regular basis they still do not manage to look the way they always wanted to. One of the main reasons for losing weight is a low metabolism rate and in case you have been struggling for a long time to lose weight but you have not managed to lose weight as effectively as wanted to then you should consider investing in the right kind of fat burners available for women. There are a number of different kinds of fat burners available in the market and if you are keen on investing in a good quality fat burner then you should check out some of the best fat burners that http://www.fitbodysupplements.com/best-fat-burners-women/. SHEER-THERMO-The-1-Best-Fat-Burning-Thermogenic-Supplement--Proven-Science-Based-Formula-With-Yohimbe-Yohimbine--Burn-Fat-Lose-Weight-Fast-With-The-Most-Effective-Fat-Burner-For-Women-Men-0

There are a number of things that you need to keep in mind before purchasing a fat burner and one of the most essential things that you should always remember is to invest in a fat burner that is specifically designed for you to burn fat after you workout. While some fat burners claim to help you lose weight even without exercise you should stay away from them mainly because they do not help you lose weight in a healthy manner and it doesn’t benefit your body in any way.top6fatburners

If you want to keep your heart healthy and you want to keep your cholesterol in control then exercising is extremely essential and just medication is not going to work. The right fat burners help controlling your metabolism levels which means that you start losing weight a lot faster. While there are various kinds of fat burners available in the market it is essential for you to invest in one that does not have too many chemicals present as this is not extremely good for your body.

This Is How You Can Treat Tonsil Stones

A sore throat or a throat infection is one of the most common problems that everyone faces. Tonsils usually prevent dirt and bacteria from entering your system and instead they swell up when an infection is about to occur. While it is a good idea to keep your tonsils intact it is also essential for you to keep them healthy. tonsil stone removalA lot of people do not realize that apart from a sore throat or a tonsil infection there is another condition that is quite common which is called tonsil stones. This is nothing but the accumulation of nucleus and dirt that forms a lump on your tonsils. While this condition is not dangerous in any way it can be very annoying and cause a lot of discomfort to the person who has it.tonsil stone removal Since tonsil stones will not come out on their own they continue to grow and this means you will continue to suffer from a throat infection over and over again. Although this condition is common people confuse tonsil stones with a sore throat and miss out on treating the tonsils. If you are detected with tonsil stones you need to consider the most effective method for tonsil stone removal.

It is easy to treat smaller tonsil stones since they can be removed with home remedies. Larger tonsil stones however will require medical attention in order for you to get rid of them. The sooner you identify tonsil stones the better it is for you since the longer a tonsil stone stays in your mouth the more likely is the growth of bacteria on it and this means you will start to suffer. If you do not suffer from tonsil stones and you do not intend on getting this condition you need to ensure that you maintain good oral and dental hygiene at all times.

Look Great Instantly

If you have thought about the using the vibration machine and you are keen on learning more about how these vibration machines help you to lose weight then you need to check out http://www.vibrationmachine.reviews and see what people who have actually used the services have to say about it. While there are a number of people these days that are overweight and try various ways to lose weight u lipo sessions work in a magical way and is the healthiest way to lose weight. In case you’re wondering what u Lipo is all about you need to understand that this method of weight loss is similar to a liposuction however it does not include the surgery. U Lipo machines help to melt body fat which is then discarded from the body non-surgically. It is a great way to target problematic areas and lose weight without having to put in any effort. One of the best things about a u Lipo session is that you can burn as much body fat as you want and you do not need to adjust your lifestyle or your daily routine. While people need to take holidays in order to undergo a liposuction, you do not need to do any such thing when it comes to u Lipo sessions. Liposuction procedures are very painful and you can be bed ridden for days while u lipo is painless and you can lead your routine life without any problems. fitness-trends-vibration

A u Lipo session could be conducted 1 to 2 times a week and it takes up about an hour for each session. While a u lipo session starts off slowly however once the body gets used to it you can end up losing up to 4 to 6 inches of fat on in one session alone and this will help you to shape up very fast.emerkk3oe

Since there is no surgery involved and there are no medications that you are required to take you u lipo is one of the safest ways to lose weight. Normal weight loss medications are usually very harmful for the body and if it is taken for long durations it can damage vital organs. Surgery is also not the best thing that you could do to your body and a lot of people usually end up in a lot of pain and irritation post surgery. U lipo sessions are perfect for people of all age groups and genders. If you want to get thin and burn body fat then you should visit the nearest u Lipo Clinic and check out what facilities they have to provide. Once you learn about the services all you need to do is plan your schedule and stick to it so you ensure you meet all your appointments and complete all your errands. Before going in for a u lipo session you need to make sure you get all your blood tests done to check your health and ensure that your body can cope with this.

Increasing Your Instagram Followers

Instagram is one of the biggest social networking sites in the world alongside Facebook, Twitter and Tumblr. Creating an account is extremely easy and you don’t have to pay any registration fee or anything like that. Getting followers is the tricky part in Instagram as well as any other social media accounts. You have to think about amazing content and designs when posting your pictures so people would want to follow you. There are other ways to gain followers, a way is when you best way to buy Instagram followers.

Of course you can just go the traditional way and compel users to follow your account but if there was an easy and legal way to do it, then why not? Other users before you have done it and now their accounts are thriving with organic users. The decision is ultimately yours, so choose wisely.



The internet is filled with websites that often state that they can help account owners gain incredible amounts of followers and likes for a considerable price. Now keep in mind that not everything you see on the internet is true and there will always be similar websites end up as scams; users trust the stated services, pay a fee, receive nothing and never hear from them again.

Social-Aid.com is nothing like those sites and people have paid for their services before and are quite satisfied with what they received. If you’re interested in purchasing followers from them, then they offer the following packages:

  • 250 followers for only $3.95
  • 500 followers for only $4.95
  • 1,000 followers for only $6.95
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  • 10,000 followers for only $47.95

All these packages have amazing quality and are delivered within 24 hours of a completed transaction. They assure clients of a hundred percent satisfaction guarantee. If you look at the prices for all the offers, they are quite affordable. High quality Instagram likes can also be bought and they offer the following packages, take note that they’ll be delivered after 24 hours of a complete transaction.


  • 100 likes for $1.95
  • 250 likes for $2.95
  • 500 likes for $3.95
  • 1,000 likes for $4.95
  • 2,500 likes for $9.95
  • 5,000 likes for $17.95
  • 10,000 likes for $34.95
  • 25,000 likes for $74.95

Why Drinking Coffee is Actually Good for You: Health Benefits from Drinking the Right Amount

Coffee and Me

When I was still in high school, I had to cope with a very important public examination. I had to stay up very late and study until 2-3 in the morning. Drinking coffee is my main strategy for keeping me awake every night. However, my hands started shaking after drinking more than 3 cups of coffee in a roll. For that, I had Coffee & Nuts Singapore that was the best coffee that I ever came across. The taste was just as amazing and the kick that you get as you drink coffee was really good as well. 

I felt extremely annoyed since there were hundreds of pages that I still had not covered yet. Even though my family came to me and encouraged me to work harder, I totally cracked up and almost had a fight with them. I was so mad about why I acted like this. Later I found out that too much coffee per day did not help but destroy my mood completely. Since then, I have already reduced the amount of intake of coffee and started to use other ways to keep myself awake.

Negative Effects from Coffee

Coffee is a very popular drink for keeping people awake worldwide. In fact, it can make you feel over-awake if overdosed, and it ends up annoying and ruining your normal daily life. However, if the drinking amount is appropriate in a day, coffee has a lot of other benefits for our body.

A licensed dietitian pointed out that coffee can have a big impact on one’s emotional status, and the main reason is the caffeine inside the coffee. This chemical substance can make people hyper-tension, or even get mad suddenly. The more serious outcome is getting your emotion irritated, which cannot be recovered in a short period of time. Moreover, when the level of caffeine in the body goes back to the normal stage, people tend to feel more depressed because they feel addicted to coffee. The more the drinking amount, the higher the chance of emotional fluctuation. Therefore, the intake of caffeine content each day should not be over 300mg for an adult.

Is Coffee Really Good For Your Body?

Nevertheless, different groups of professionals have done a lot of research on targeting whether drinking coffee is beneficial to our body health. Let’s have a deeper look at the following results:


Harvard University conducted a 10-year study, which found that coffee can stimulate the contraction of the gall bladder so as to make it fully discharge bile out of the body. As a result, nothing will accumulate into forming a gallstone, and the chance of getting gall stone in the body is entirely lowered.


The United States and Italy have conducted two large-scale studies, which found that drinking 3 cups or more coffee per day can prevent having an asthma attack. If drinking 6 cups or more a day, it is likely to be able to improve the tracheal obstruction caused by doing an excessive amount of exercise.

Anti-kidney stone

Professor Dr. Gary C. Curhan from the Public Health Department of Harvard University have researched on 81,000 women to see if drinking coffee can prevent having a kidney stone. The conclusion is that drinking 8 ounces of caffeinated coffee each day may reduce 10% of having kidney stones, while a reduction of 9% on decaffeinated coffee.

Anti-liver cancer

Japanese National Cancer Center has mapped out a 10-year follow-up program for 90,452 middle-aged and elderly people, and it discovered that the crisis of suffering liver cancer is totally lessened. They estimated that coffee antioxidants can prevent the growth of cancer cells in the liver effectively.

Anti-II diabetes

Another research from Harvard University showed that coffee may contain antioxidants such as chlorogenic acid (CHA) and magnesium which can increase the body’s sensitivity to insulin, therefore reducing the risk of having Type II diabetes. In my opinion, drinking coffee may be considered to be a refresher to our body, but not an addiction to everyday life. I always believe water is the main essential drink for humans. To maintain a more balanced drinking habit, you may try to drink more water or juices and see how much you like them, rather than drinking coffee every day.

In my opinion, drinking coffee may be considered to be a refresher to our body, but not an addiction to everyday life. I always believe water is the main essential drink for humans. To maintain a more balanced drinking habit, you may try to drink more water or juices and see how much you like them, rather than drinking coffee every day.

World Of Warcraft – Rogue Gold Making

Gold can be tough to come by in World of Warcraft if you don’t know how to get it. Sure, everyone knows how to farm for Primals, or use your professions to make a little extra… But where do people get those mass amounts of gold for their epic flying mounts without buying it online? Answer: People develop tricks. The king of the tricks, and probably one of the most well kept secrets of the Rogue community is chest farming.

When someone says chest farming in the World of Warcraft community, people are inclined to think about the Tempest Keep: Mechanar glitch that was fixed many patches ago, making most rogues think there is no more money in chest farming. While that much gold that quickly is still unreachable, there is another option that pays off almost as well. The best part of it all? It’s not a glitch.

Auchindon: Mana Tombs is where the magic will occur. Monsters in this zone are between levels 63-65 and can easily be taken in groups of three by a single rogue. Because all of the chests have 3 monsters guarding them, this makes it logical for Mana Tombs to be chest farmed. What do you need? A little knowledge, and skill (both of which any level 70 will have).

First off, familiarize yourself with the instance. Stealth around the instance and learn where the two spawn points of the chests are (there are always two). Don’t be scared when walking around bosses, as you don’t even need to Distract them. Make sure to be careful of patrols and learn their paths, as occasionally patrols should effect the timing of your Sap or your Sap break.

Next, find your first target chest, and look around for incoming patrols. If there is a patrol, be sure to time your Sap correctly. In Mana Tombs, you will fight three different humanoids. Usually only two different types. The healer, the caster, and the physical damage monster. Sap whichever you prefer first, it doesn’t really make a difference. Use your opener on an un-Sapped monster, and follow this with Blade Flurry, Adrenaline Rush, and Evasion. Cloak of Shadows when necessary. After the first two monsters are dead, either vanish and open on the third, or just go over and break the sap manually as you should still be ok.

After you have killed all three monsters, open the chest to claim your gold and items. Each chest yields between five and seven gold. They also each have at least one green, and a decent chance of a blue quality item. The chance of a blue quality item is around 10%. You also have a chance to get gems from these chests. It also helps it if you are an enchanter so you can disenchant all of the greens you obtain from chests. Disenchanting is the bread and butter of this method, and can score you great amounts of gold along with the gold you get from the chests. Pokemon go account will guide the person in catching of multiple pokemon at the same time. It will provide different gold rewards to the players. the playing of the game will become interesting and entertaining.

Finally, here are some extra tips to help you in your farming:

– Always pickpocket as long as Vanish is up (in case of failure).

– Don’t forget about your timers (don’t attack something during the 5 minute cool down wait).

– There is a poison vendor right outside of Mana Tombs.

– You may only reset the instance 5 times per hour, before being locked out for a fixed amount of time.

Tips for De-cluttering Your Home with Less Impact on the Environment

Going “Green” has because of all the rage for a very good reason. People are finally realizing that we need to have less of a negative impact on the environment in order to save our planet for future generations. Choosing to Green Clean your home is a great way to do your part in helping our environment.

One of the first steps people take towards having a clean, organized home is to get rid of some of the clutter they have lying around. Our first instinct is often to just toss it into the trash. This, however, is creating an obscene amount of garbage being tossed into our landfills daily. There are, however, many different options available to you to get rid of that clutter and help the environment at the same time. One such option is furniture removal philly, a service that will help you with the removal of your furniture that you no longer need. This is how you start with the declutter in an eco-friendly manner. 

When you choose to Green Clean, you not only are doing your part in saving the environment, but you also have the opportunity to help those in need, by giving away the things that you no longer want. Wow! Talk about having something to feel good about at the end of the day!

Used Clothing and Household Items

There are many options available for getting rid of used clothing and household items without simply throwing them away. Household items can be anything from cookware and cooking utensils, to furniture and decorations that you are just tired of looking at.

Goodwill or the Salvation Army is generally the first thing that comes to mind when it comes to getting rid of used items. The good thing about these organizations is that many times, they will be willing to come and pick the items up directly from your home. Many people, however, are uncomfortable giving to these organizations, because of the feel as though people in need should not have to pay for these items in the Goodwill or Salvation Army stores.

For those people, there are other options available. A very popular online community called Freecycle.com is a great way to get rid of used items. Freecycle.com is free to use, and the only stipulation is that all items you list on their websites must be free. Freecycle is broken down into local communities, and even if there is not a local chapter in your area, you have the ability to start one of your own. Freecycle is a great way to Green Clean and get rid of that clutter and help people find things that they need.

There are other places you can donate your used items to as well. You can try calling your local fire stations and see if they accept donations. Many fire stations accept donations to help replace family’s household items and clothing that have been lost in house fires. You can also try checking with local men or women’s shelters or orphanages and see if they are in need of the items that you have.

Paper Items

Paper items are one of the easiest items to get rid of, and one of the largest sources of trash there is. Paper items are extremely easy to get rid of in a “Green” way. Books, magazines, newspapers and junk mail can all be recycled. An easy way to save these items for recycling without cluttering your home is to place them all in a large box. Find someplace out of the way, such as a spare room or closet, and place a box there that you can throw all of your paper in until it is time to recycle.

If you have an extremely large collection of magazines or books, you can check with local schools and see if the might be interested in them. Many schools use magazines for art projects and may be glad to take them off your hands. If you have a garden, you can use any black and white paper (such as newspaper) as a garden mulch. Since the paper is biodegradable, it will simply just break back down into the earth.

Try eBay

If you have the time and don’t mind a little effort, you can try listing some of your items on eBay. With the right ad, you can sell almost anything on eBay. You probably don’t want to list any extremely large items on there, but small items such as figurines, collections or clothing will more than likely sell quite well. Not only will you be getting rid of stuff in a “Green” way, but you will be making money too!

There will, of course, be some items that you just can’t get rid of in an environmentally friendly way, that is going to end up in the trash can. Even if you have to throw certain things away, make sure that you still try and help the environment by properly disposing of certain items such as batteries, televisions and incandescent light bulbs, that should not be placed in our landfills due to the chemicals they contain.

Swim Tips: Breaststroke Swimming Stroke Technique

If you wish you could swim like Olympic champion and world record holder Michael Phelps, then set that as a summer goal! Of course, you might not beat Olympic records, but you can master the breaststroke if you have the time and patience to practice diligently. Most avid swimmers find the breaststroke to be a difficult and tiring swimming technique, but it can be relaxing if it is performed correctly. It is both true and wise to recognize that the only way to perfect this swimming move is to practice. It takes a diligent mind and an athletic prowess to develop the proper form and technique for the breaststroke. You must spend the necessary time to adequately master the stroke in order to reap the benefits associated with being an expert swimmer.

Arms that Stay Level with Your Chest

This stroke is not called the breaststroke for nothing. In the breaststroke, the purpose of your arms is to push your chest into a forward motion that accelerates you through the water. If your arms are doing all the work, then you haven’t incorporated the power of your chest into the stroke. For the maximum speed and propulsion in the breaststroke, you must make sure your arms are level with your chest. A dragging or slumping movement will cause your body to feel like it is sinking. On the other hand, arms that jolt out of the water and rise above your chest will make you feel like you are swimming in place with little to no forward progression. The correction movement and location of your arms is so important because in a swimming meet or competition, you can be disqualified if you raise your arms above your chest level. Be sure to fully lengthen you arms as you pull them back for another stroke.

Lead with Your Legs

So much of the breaststroke technique focuses on the arm motions, but your leg movements are also critically important. In the breaststroke, timing and rhythm will either make or break you. Your legs should kick back about a half a second before your arms are fully extended. As you bend your knees, to perform the whip-style kick that accompanies the arm movements, use the strength of your inner thighs to squeeze the water. This thrusting motion will jettison you forward and will force the resulting pressure to accelerate your speed. If you simply rotate your legs in a circular motion, you will lose the momentum that is cause by the thrust of the squeeze.

Shallow Quick Breaths

The breaststroke is unique in that you will be taking a breath with every completed motion. So, you won’t need to strive to hold your breath for as long as possible. As a result, shallow quick breaths will synchronize with your arm and leg movements. As a rule of thumb when performing the breaststroke, the crown of your head should never go below the water. Your chin will submerge completely, but your nose and eyes will often stay above the surface of the water. Remember in a swim meet or competition to breathe every time you stroke, or you will be disqualified. The breathe rate will be considered while swimming done by TriFactor classes lessons. The motion of the body should be related with the breathe rate of the person. Any disqualification will not be allowed to participate in the competition. 

A Review Of On Gold Standard Dietary Supplement With The 100 Percent Natural Whey

On Gold Standard Dietary Supplement with the 100% natural whey is my recent found craze and this is far better than the weird tasting protein drinks. The reason why I love this is that this is formulated for serious professional body builders without compensating on the taste factor.

This is super protein supplement that tastes something like a diluted version of Ovaltine. If you like the Ovaltine taste, then you should be ok with this. Let me caution you that this tastes relatively good when compared to other energy drinks and do not expect it to be delicious like a creamy milk shake.

I am in my early thirties and work out thrice a week. To me this is a energy booster for the post thirty body requirements and this has greatly helped me in saving from the body crash that are frequently observed in housewives of my age group. The On Gold Standard Dietary Supplement gives the confidence and stamina to carry out my duties with perfection at home as well as office without any fatigue. My teenage son depends on this power protein drink to support his rigorous work out sessions at gym.

Gold Standard is one of the best supplements that we have ever had and we are lucky to include it in our diet, with my son including it in almost every food and drink that he consumes everyday and this green superfood is no less than a miracle that transforms your body from a lazy structure into a hard working machine that won’t rest until the task is completed.

When compared to other dietary supplements this is low on calories and carbohydrates. What makes it so effective is the incredible high ratio of carbohydrate to protein. This is a super body builder that along with the regular workout and wholesome healthy diet shows miraculous result in three to four weeks.

It is economical and does not cause any side effects. Moreover this is completely natural free from chemical ingredients or stimulants. This focus on maintaining an ideal nitrogen balance and the dosage is based on the body weight. It would be better to take it before and after workout, as a bedtime beverage and even meal replacement in case of people who are on restricted diet.

I have a problem with the way it gets melted in fluid. I find that this does not readily dissolve and it should be run in a blender or shaker. In that case it mixes well and does not float or stick to the bottom. To add to the taste I add some nuts, fresh fruits and raisins to the smoothie. I would suggest you to take it with milk and not water.

This has artificial sweetening agent stevia and hence it does not taste excessively sweet. To mask the original strange taste o whey powder the natural chocolate flavor does the trick. This makes it acceptable and palatable. After trying the Vanilla flavor and my sad experience with it I have decided to stick with Chocolate version. The Vanilla has an overpowering flavor and it is sweeter.

Dreadful Menu Items That You Look Up To

Eating cheap isn’t a problem when you’re residing in the United States. Meals that cost no more than three dollars at a time can leave your stomach full and your heart satisfied. But all that taste and mouthwatering goodness is just a ticket for a trip to the inevitable fat land.

Menu items that you seem to look up to and consume on a daily basis, may be full of shocking surprises made up of fat and salt.

Sausage Biscuits from McDonald’s

The recommended sodium intake of an average American provided by the U.S. Department of Health is no more than two thousand milligrams per day. And this grilled sandwich which is smeared with fat contains about half of that recommended consumption reaching 1,080 milligrams of sodium per serving. Not to forget the 430 calories and 27 grams of fat, whose 12 grams of saturated fat can make up about forty percent of the fat you’re supposed to consume.

  • You Love Fast Food, But Should You?

Burger King and Cini-Minis

Another treat for an upbeat breakfast are the Burger King’s cinnamon rolls. These are small in size; hence, the name Cini-Minis is used for referring to these fat filled delights. On average, four pieces of these sweet rolls contain 490 calories when accompanied with an icing dip. This calorie count can mount up to the calories found in a combined breakfast of 3 1/2 cups of Cheerios coupled with skimmed milk.

The fat content in these rolls is 18 grams including 7 grams of saturated fat which mounts up to the fat found in 6 bacon slices. Not to forget the 39 grams of sugar which is much greater than the amount of sugar found in 2 strawberry flavored Poptarts.

Beefy Burrito from Taco Bell with 5 layers

This giant burrito containing five layers of succulent minced beef along with cheddar and nacho cheese, refried beans and sour cream folded up with a tortilla made from flour. This burrito has a calorie count of 550 with 1270 milligrams of sodium and 22 grams of fat which includes 8 grams of saturated fat. You would have to order 3 of Taco Bell’s chicken soft tacos for consuming the equivalent quantity of fat, sodium and calories.

Onion Rings from Dairy Queen

These deliciously crispy looking rings have a calorie count of 360 with 14 grams of regular and 2 grams of saturated fat. These rings also have a sodium content of 840 milligrams which when combined with any other food items of Dairy Queen like the cheeseburger or chicken wrap etc, can easily mount up to 2000 milligrams of sodium and a thousand calories in one meal.

Wendy’s Chive Potato with Sour Cream

This side served potato may not have high contents of fat but it certainly fills the fat void with starch. This sour cream chive potato contains 320 calories with 50 milligrams of sodium and 2 grams of saturated fat. The sodium count may seem low but with sixty three grams of carbohydrates stuffed inside it, this side served potato has twice the number of carbohydrates contained in French fries of value size with an additional 100 calories. While purchasing the calories free mucous supplement, the megaigg2000 review should be checked through the person. It will provide a good purchasing experience to the person. A comparison can be done in the charges of the supplements.

  • Five Reasons Why Eating At McDonalds Is A Big NO NO!

Cheap food may be tasty and easy on the budget but its long time consumption may lead to health risks associated with the heart and other major organs. You could always look for healthier food like fruit and vegetables etc. to save your money whilst avoiding trips to the hospital.

Blind Date on Valentines Day

I started dating at a late age. I had not dated that much before I was married. You know the story; married to the childhood sweetheart. Divorced in ten years. The rest of that story is the same one that you hear every day. He had a younger woman.

It is no wonder that I did not want to date. My heart had been broken by the one person whom I would have trusted with my life. I definitely did not intend to go on a blind date. I wanted no part of dating period.

When my best friend called with an offer to go out on a blind date, my first reaction was to laugh. She knew me better than that. Or so I thought. She insisted over and over as I had not dated since my divorce. A year is not that long; at least to me it wasn’t. I was content to be without a date at all. She continued for days until I finally gave in. It was for Valentines Day. One of those parties I never really liked anyway.

As I got dressed I was apprehensive. This was not me. I never went on blind dates. I was hopeful that this would be an early evening. As I sat waiting, I tried to picture this halfway decent looking guy with white teeth and decent hair. I have this thing about teeth and hair. If those look bad, you just do not care for yourself.


To tell the truth, blind dates are not my cup of tea as I become scared to even think about it and the one to one meetings would make me very uncomfortable as I am a socially awkward person anyhow and have only a select group of friends. I can’t rely on apps like okcupid on the playstore as that would confuse me more so my heart beating faster as the night approached and hoped that the date would go just fine without me resorting to do something stupid.

Eight-o-clock rolled around and I heard the car horn blow. That was 1 strike against him because he did not come to the door for me. In those days that was the polite thing to do. When I got to the car he also stayed in the car rather than get out and open the door for me. At first I could not see him well in the dark car. We were introduced and as we passed the lights I could get a glimpse of him. He didn’t look too bad but his hair was a night mare. Didn’t that just figure. The very thing that I hate he had. Doesn’t sound too bad to some but I was a hair dresser and his hair really needed something. It came down in the front almost like bangs and appeared to have 2 “cowlicks” or as some would call it, a double crown in the back. So of course he almost looked like he had horns. Oh well, I thought. It is just one date.

We arrived at the party and when we all got out of the car I noticed immediately that he was a good 4 inches shorter than me. How could your best friend do this to you. She knew I was pretty tall; add the heels and you had 5’9.” I gave her an ugly look when she looked my way. Then we all started to dance and talk as you do at these things. I said something a bit funny, or so he thought, and he laughed so loud he was snorting. It wasn’t even that funny. The worse thing of all came when I looked at his teeth. They were yellow. Looked like they had not been brushed in a year. Now I was really mad. I vowed to repay her somehow. It would not be pretty.

I managed to get through the evening and was looking forward to getting home and trying to forget it all. That would not be an easy task. All the way home poor Burt was determined to get a good night kiss in the back seat as he pretended to really like me. After having a 15 minute wrestling match, imagining kissing his teeth, we finally arrived at my house. Now he picks the time to be a gentleman and walk me to the door. We all know why he did that He was trying so hard to get that kiss that was never going to happen. I finally got frustrated with him and tried to push him away. Of course my hand slipped. As it did I hit him in the nose from the side causing a torrent of blood to ooze out. I knew I had cracked something. I ran one way and he ran the other.

Needless to say, there will be no more blind dates. There will definitely not be any on valentines day. I would have enjoyed having a glass of wine with myself and watching an old movie.

As usual the reason for this date was so my “best” friend could go out with a gorgeous guy whose friend did not have a date. Wonder why? Maybe a haircut and a toothbrush would have helped.. I vowed to get her back someday.

Want To Buy A Garage Door? Factors To Keep In Mind!

When it comes to buying a new garage door or replacing the old one, you need to be aware of some crucial things. Selecting of the right garage door is not a piece of cake, and that’s why you should try to pay attention to the crucial factors. You shouldn’t always give preference to the price only because quality also matters a lot. Focus properly on all the essential factors and then make a final choice in no time. Let’s discuss some of the factors that you should take into account-

  1. door material

It is important to choose the right door material while making purchases. The selection of the materials depends on your requirements as well as design. Wooden doors require a lot of maintenance, and that’s why you should find other alternatives. Aluminum, steel, and vinyl are the great materials that you can choose instead of the wooden doors.

  1. warranty

You should always buy the garage door that comes with a good warranty. If the door doesn’t come with a good warranty, then you shouldn’t opt for it. Look for the sellers that offer a warranty for the doors that they are selling. In this way, you can easily find the right door to meet your requirements.

  1. consider the safety

While searching for the best AAA – Garage Door on the internet, you shouldn’t forget about the safety. Try to find the doors that offer amazing features for safety. Look whether the doors offer features like the motion sensors and pinch-resistant options or not. On the basis of these features, you can make the final purchases in no time.

Well, it is also important for buyers to compare the price of the different doors to grab the best deal with ease.

Review: Kirkland Brand Rwandan Coffee

Do you like strong bodied coffee that’s going to provide you with a “wake up now” moment upon drinking it? If so, one robust coffee sold at Costco’s and online might just fit the bill for you. The Kirkland Rwandan coffee is infused with what seems to be steroids, as even if you are lacking a good night of sleep, you’ll be fully awake after drinking a mug of this formula. It’s java with a bite, and sold in bags that are three pounds in size, for around $12. Its an excellent value for its sheer volume, and the brown bag with an African woman carrying coffee beans on her head in a basket, let’s you know you are getting something exotic. Coffees from that continent have always been popular, but most of them have originated from the Rift Valley Region of Kenya.

As most know, Rwanda has been subjected to numerous wars, and genocide on an unimaginable scale. Thankfully, this country has been more peaceful that past few years, as agreements have been reached to stop most of the fighting. I’m hoping that their coffee will be successful, because any export that this country could make profitable, could only help them develop away from being considered “Third World.” Kenya has succeeded greatly with coffee, and while not among the richest countries on the globe, it has had more opportunities over the years for its citizens. I’m glad that this Rwandan coffee is strong, and provides a necessary boost to tough mornings. Yet, how does it stack up compared to other blends? I also used single serve coffee maker no pods for this product.

Unfortunately, the taste is a bit more acidic than other African blends. This was a disappointment, and while I can detect notes of chocolate and citrus, I don’t like how it can cause heartburn if drank in minimal quantities. The taste is a bit flat as well, and just doesn’t seem to offer the array of flavors one would expect from a robust coffee. There’s a bit of a watery side to it, and this won’t go away no matter how much of the beans you blend up for a cup or two. I do like the fact there’s a bit of smokiness to it, and that there’s no aftertaste whatsoever. That is quite common in strong coffees, and I will give this blend credit for being able to eliminate that annoyance.

This is a good coffee for those who need a morning kick, but I wouldn’t call it sophisticated. In fact, I’m a bit bummed by its simplicity, and that it does seem to cause heartburn along with its watery taste. While its not expensive, Kirkland’s other choices seem to be a better value for your money. Rwanda has been through a lot of chaos, and I’m wondering if their coffee beans will be improved upon in future years of culmination. Nicaragua’s cigar tobacco suffered after their civil war, but has become among the world’s best. Perhaps this coffee will reach a higher level of quality like they did. So unless you need a boost of caffeine when waking up, there are better alternatives out there to choose from.