Sports are just one of the many popular forms of recreation since the beginning of civilization. There are a lot of good things that come with playing sports, as doctors, fitness experts, and health and fitness advocates greatly encourage people to engage themselves in sports activities to contribute to the over-all well-being of a person, as not only does sports enable you to socialize with people, it provides a perfect avenue for exercise and over-all physical activity.There are different kinds of sports you can play and find more info on the internet, so it’s not hard for anyone to find a sport that would suit you. It could be broadly categorized into two types, namely team sports, and individual/dual sports. From the name itself, the means in which these games are differentiated would have to do with the number of participants involved in the playing teams.
In a more specific sense, team sports are games played by 4 or more people in a team, including the main players and the substitutes that rotate on a regular basis, or when a player is unable to play for various reasons, such as injury. Individual or Dual Sports, on the other hand, only have at most 2 people for each of the teams playing. Here is a more in-depth view and more information on each of these sports types:
Individual or Dual Sports
If you’re not into playing with people in large groups or teams, then Individual or Dual Sports are perfect for you, as you may need just one other person in order for you to get playing. Most of the games for Individual and Dual Sports have simple mechanics, most of which have little variations from team sports. Commonly played individual and dual sports include Lawn Tennis, Golf, Bouldering and Mountain Climbing, Rappelling, Badminton, Bowling.
Playing a lot of these team sports normally entail body contact and extreme physical movement. The playing court or field of these games are much larger than that of Individual Sports, and the rules get more complicated as well. When it comes to popularity however, people are more familiar with the team sports in a sense that several of these are broadcasted on a national level, such as the set of NBA games, and of course, the Superbowl, which is a ratings hit every time it broadcasts on an annual basis.